Many people believe that fruits and vegetables aren't allowed in this diet as they have large amount carbohydrates. Normally the opposite is real. People who follow the diet program consume more fruits and vegetables than usual but they eat lot and a lot of vegetables that less in starch articles and other content.This is Dr. Gundry's rule number one because we've got Xtreme Fit Keto Diet never adapted to the relatively modifications in what we eat. Sugar was not meant to become abundant in diet...